Monday, February 24, 2014

Overnight oatmeal

Lately I have been struggling to find a breakfast that keeps me full. Also, since I work so early (5a) and have my lunch break around 9. I need something to keep me full till the end of work! I have tried yogurt with chia seeds in it and. Just don't feel satisfied! 
I found this new overnight oatmeal from skinnytaste.com and love it and had to share! Of course I changed it a bit.
I make a batch of it and use it for two breakfasts.  

Ingredients:
1/4 cup of oats
1/2 cup of almond coconut or soy milk. (I'm using almond right now but might switch to coconut)
1/4 medium banana ( I skip this and use a heaping teaspoon of Greek yogurt)
1/4 tbs of chia seeds ( I sprinkle them in ) 
1/2cup of blueberries ( I mix blueberries blackberries and raspberries) 
A squirt of honey and a pinch of cinnamon
Shake up! Put in fridge overnight
Sometimes I top it with granola or cereal! 

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