Friday, October 24, 2014

Eggplant,chicken and spinach


I haven't posted in over a month! However, I have been baking and cooking almost everyday! Some meals are out of a box, I won't lie. But I have been using a lot of fresh ingredients and creating new meals.  Last week I was in the grocery store and they had eggplant, I love eggplant.... M hates eggplant. I bought it, held on to it and never used it. So on Monday I looked up a way to use it. I found a recipe on all recipes.com and of course didn't have all the ingredients so I created my own. Below is an awesome recipe because the eggplant didn't get mushy and M loved it. Enjoy. 

1 medium size eggplant
1 small zucchini
1 red onion sliced
2 garlic cloves
1tbs oil
3 cups of spinach
1lb of boneless chicken breasts
1 (15oz) diced tomatoes 
1tbs Italian seasoning
1 tbs of basil
1/2 tsp ground garlic
1/2 tsp red pepper flakes

Directions: heat oil and garlic in a large pan. Add onion, eggplant, zucchini and let cook 5 minutes. 
Cut up chicken into cubes and add to the pan. Cook 5-7 min until chicken is cooked! Add spinach, stir. Add tomatoes and seasoning, mix and simmer 7-10 minutes. I served mine with boxed cheddar buiscuts and cantaloupe. 


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